Reset your metabolism, reduce inflammation, and improve energy through a structured 8-week protocol with 4 expert disciplines β dietician, fitness, psychology, and image.
βΉ19,500
Β·
8 Weeks
Β·
4-Expert Team
Β·
Batch of 20
β Clinically Supervised
β 4-Expert Team
β WhatsApp Support
β Batch of 20
βΉ19,500
8-week program
8-Week Journey Β· At a Glance
Week 1
Metabolic Assessment & Baseline
Foundation
Week 2
Gut Reset & Anti-Inflammatory Nutrition
Nutrition
Week 3
Metabolic Activation & Strength Training
Fitness
Week 4
Stress & Hormone Balance
Psychology
Week 5
Fat Burning Mode & Meal Timing
Nutrition
Week 6
Behaviour Rewiring
Psychology
Week 7
Lifestyle Identity & Confidence
Image
Week 8
Sustainability Blueprint
Review
WhatsApp Daily Support
Batch of 20
Your 4-Expert Care Team
π₯
Dr. Archana Batra Β· Dietician
ποΈ
Kapil Nailwal Β· Fitness
π§
Archana Singhal Β· Psychologist
β¨
Prachi Kukreja Β· Image
The Problem
Why Most Diet Plans Fail
Metabolic dysfunction can't be solved by calorie counting alone. Here's what conventional advice misses.
β‘
Fragmented, uncoordinated advice
π¬
No metabolic testing or tracking
π
Ignores insulin & hormonal health
πͺ
No muscle preservation strategy
π§
No behavioral or emotional support
Weight gain is rarely about willpower. It is driven by metabolic dysfunction β insulin resistance, fatty liver, hormonal imbalance, and chronic stress.
Ideal Candidates
Who This Program Is For
If you're dealing with any of these conditions, this program was designed for you.
β‘
Fatigue & Low Energy
Constant tiredness despite adequate sleep, afternoon crashes, brain fog
βοΈ
Unexplained Weight Gain
Weight that won't respond to conventional dieting and exercise
Stress-driven eating patterns, binge cycles, poor relationship with food
The Science
What Is Actually Happening In Your Body
Understanding the root cause is the first step to real recovery.
π
Insulin Resistance
β
Fat Storage Increases
Cells stop responding to insulin, forcing the body to store excess glucose as fat.
π₯
Chronic Inflammation
β
Metabolism Slows Down
Gut dysfunction and inflammatory markers suppress metabolic rate and energy production.
π
Hormonal Disruption
β
Metabolic Chaos
Thyroid, cortisol, and sex hormone imbalances create a self-reinforcing cycle of dysfunction.
The Solution
Introducing The Metabolic Reset Program
A structured 12-week clinical protocol designed to repair metabolic dysfunction from the inside. The focus is not just weight loss, but improving metabolic markers β HbA1c, insulin sensitivity, lipid profile and body composition.
β 8-Week Protocol
β 4-Expert Team
β Batch of 20
β WhatsApp Daily Support
Methodology
The 4 Pillars of the Program
Every pillar works in coordination β not in isolation.
01
π₯
Clinical Nutrition
Lab-guided diet protocols with macro precision, insulin-sensitive meal planning, and supplement protocols.
02
ποΈ
Structured Movement
Strength and metabolic conditioning to protect lean mass, improve glucose uptake, and boost metabolism.
03
π§
Psychological Support
Habit coaching and behavioral change addressing emotional eating and long-term adherence.
04
π
Metabolic Tracking
Bi-weekly biomarker reviews β HbA1c, fasting insulin, lipids, liver markers, and body composition.
Ready to reset your metabolism? Our team will guide you through the assessment process and match you to the right batch.
Every patient is assigned a multi-disciplinary team β not a single coach. Your protocol is designed and supervised by clinical nutritionists, exercise physiologists, and behavioral psychologists working in coordination.
500+
Patients Managed
8+
Years Experience
92%
Completion Rate
β Certified Clinical Nutritionist
β IAPEN Member
β Metabolic Health Specialist
The Journey
Your 8-Week Metabolic Reset
Each week builds on the last β a structured progression from assessment to sustainability.
1
Week 1
Metabolic Assessment & Baseline
Body composition analysis
Metabolic baseline markers
Lifestyle & nutrition audit
Goal setting with dietician
2
Week 2
Gut Reset & Anti-Inflammatory Nutrition
Elimination of inflammatory triggers
Personalized meal templates
Gut-healing nutrition protocol
Supplement recommendations
3
Week 3
Metabolic Activation & Strength Training
Fitness orientation session
Protein optimization
Strength training introduction
Movement habit building
4
Week 4
Stress & Hormone Balance
Psychology group session
Emotional eating awareness
Cortisol management techniques
Sleep optimization protocol
5
Weeks 5-6
Fat Burning & Behaviour Rewiring
Meal timing optimization
Behaviour pattern rewiring
Advanced fitness sessions
Mid-program progress review
7
Week 7
Lifestyle Identity & Confidence
Image consultant group session
Personal branding basics
Self-image transformation
Confidence building exercises
8
Week 3
Sustainability Blueprint
Final progress assessment
Relapse prevention strategies
Long-term maintenance plan
Lifestyle automation guide
Your Care Team
Four Experts.One Coordinated Plan.
Every program includes sessions with all four specialists β working together, not in isolation.
Self-image transformation, personal branding, confidence building, and lifestyle identity shift.
Program Inclusions
Everything You Get
A comprehensive 4-expert program β not a single-coach diet plan. Everything you need for a complete 8-week metabolic reset, delivered in batches of 20 for personalized attention.
"PCOS had been unmanaged for years. The psychology sessions helped me break the emotional eating cycle. The image session was a bonus I didn't expect to love."
π§
Ananya S., 29
PCOS & Hormonal Β· Gurgaon
Common Questions
Frequently Asked Questions
Ready to Reset
Your Metabolism?
Take our 2-minute assessment and get matched to the right batch. Limited to 20 participants per batch.
Reset your metabolism, reduce inflammation, and improve energy through a structured 8-week protocol with 4 expert disciplines β dietician, fitness, psychology, and image.
βΉ19,500
Β·
8 Weeks
Β·
4-Expert Team
Β·
Batch of 20
β Clinically Supervised
β 4-Expert Team
β WhatsApp Support
β Batch of 20
βΉ19,500
8-week program
8-Week Journey Β· At a Glance
Week 1
Metabolic Assessment & Baseline
Foundation
Week 2
Gut Reset & Anti-Inflammatory Nutrition
Nutrition
Week 3
Metabolic Activation & Strength Training
Fitness
Week 4
Stress & Hormone Balance
Psychology
Week 5
Fat Burning Mode & Meal Timing
Nutrition
Week 6
Behaviour Rewiring
Psychology
Week 7
Lifestyle Identity & Confidence
Image
Week 8
Sustainability Blueprint
Review
WhatsApp Daily Support
Batch of 20
Your 4-Expert Care Team
π₯
Dr. Archana Batra Β· Dietician
ποΈ
Kapil Nailwal Β· Fitness
π§
Archana Singhal Β· Psychologist
β¨
Prachi Kukreja Β· Image
The Problem
Why Most Diet Plans Fail
Metabolic dysfunction can't be solved by calorie counting alone. Here's what conventional advice misses.
β‘
Fragmented, uncoordinated advice
π¬
No metabolic testing or tracking
π
Ignores insulin & hormonal health
πͺ
No muscle preservation strategy
π§
No behavioral or emotional support
Weight gain is rarely about willpower. It is driven by metabolic dysfunction β insulin resistance, fatty liver, hormonal imbalance, and chronic stress.
Ideal Candidates
Who This Program Is For
If you're dealing with any of these conditions, this program was designed for you.
β‘
Fatigue & Low Energy
Constant tiredness despite adequate sleep, afternoon crashes, brain fog
βοΈ
Unexplained Weight Gain
Weight that won't respond to conventional dieting and exercise
Stress-driven eating patterns, binge cycles, poor relationship with food
The Science
What Is Actually Happening In Your Body
Understanding the root cause is the first step to real recovery.
π
Insulin Resistance
β
Fat Storage Increases
Cells stop responding to insulin, forcing the body to store excess glucose as fat.
π₯
Chronic Inflammation
β
Metabolism Slows Down
Gut dysfunction and inflammatory markers suppress metabolic rate and energy production.
π
Hormonal Disruption
β
Metabolic Chaos
Thyroid, cortisol, and sex hormone imbalances create a self-reinforcing cycle of dysfunction.
The Solution
Introducing The Metabolic Reset Program
A structured 12-week clinical protocol designed to repair metabolic dysfunction from the inside. The focus is not just weight loss, but improving metabolic markers β HbA1c, insulin sensitivity, lipid profile and body composition.
β 8-Week Protocol
β 4-Expert Team
β Batch of 20
β WhatsApp Daily Support
Methodology
The 4 Pillars of the Program
Every pillar works in coordination β not in isolation.
01
π₯
Clinical Nutrition
Lab-guided diet protocols with macro precision, insulin-sensitive meal planning, and supplement protocols.
02
ποΈ
Structured Movement
Strength and metabolic conditioning to protect lean mass, improve glucose uptake, and boost metabolism.
03
π§
Psychological Support
Habit coaching and behavioral change addressing emotional eating and long-term adherence.
04
π
Metabolic Tracking
Bi-weekly biomarker reviews β HbA1c, fasting insulin, lipids, liver markers, and body composition.
Ready to reset your metabolism? Our team will guide you through the assessment process and match you to the right batch.
Every patient is assigned a multi-disciplinary team β not a single coach. Your protocol is designed and supervised by clinical nutritionists, exercise physiologists, and behavioral psychologists working in coordination.
500+
Patients Managed
8+
Years Experience
92%
Completion Rate
β Certified Clinical Nutritionist
β IAPEN Member
β Metabolic Health Specialist
The Journey
Your 8-Week Metabolic Reset
Each week builds on the last β a structured progression from assessment to sustainability.
1
Week 1
Metabolic Assessment & Baseline
Body composition analysis
Metabolic baseline markers
Lifestyle & nutrition audit
Goal setting with dietician
2
Week 2
Gut Reset & Anti-Inflammatory Nutrition
Elimination of inflammatory triggers
Personalized meal templates
Gut-healing nutrition protocol
Supplement recommendations
3
Week 3
Metabolic Activation & Strength Training
Fitness orientation session
Protein optimization
Strength training introduction
Movement habit building
4
Week 4
Stress & Hormone Balance
Psychology group session
Emotional eating awareness
Cortisol management techniques
Sleep optimization protocol
5
Weeks 5-6
Fat Burning & Behaviour Rewiring
Meal timing optimization
Behaviour pattern rewiring
Advanced fitness sessions
Mid-program progress review
7
Week 7
Lifestyle Identity & Confidence
Image consultant group session
Personal branding basics
Self-image transformation
Confidence building exercises
8
Week 3
Sustainability Blueprint
Final progress assessment
Relapse prevention strategies
Long-term maintenance plan
Lifestyle automation guide
Your Care Team
Four Experts.One Coordinated Plan.
Every program includes sessions with all four specialists β working together, not in isolation.
Self-image transformation, personal branding, confidence building, and lifestyle identity shift.
Program Inclusions
Everything You Get
A comprehensive 4-expert program β not a single-coach diet plan. Everything you need for a complete 8-week metabolic reset, delivered in batches of 20 for personalized attention.
"PCOS had been unmanaged for years. The psychology sessions helped me break the emotional eating cycle. The image session was a bonus I didn't expect to love."
π§
Ananya S., 29
PCOS & Hormonal Β· Gurgaon
Common Questions
Frequently Asked Questions
Ready to Reset
Your Metabolism?
Take our 2-minute assessment and get matched to the right batch. Limited to 20 participants per batch.
Reset your metabolism, reduce inflammation, and improve energy through a structured 8-week protocol with 4 expert disciplines β dietician, fitness, psychology, and image.
βΉ19,500
Β·
8 Weeks
Β·
4-Expert Team
Β·
Batch of 20
β Clinically Supervised
β 4-Expert Team
β WhatsApp Support
β Batch of 20
βΉ19,500
8-week program
8-Week Journey Β· At a Glance
Week 1
Metabolic Assessment & Baseline
Foundation
Week 2
Gut Reset & Anti-Inflammatory Nutrition
Nutrition
Week 3
Metabolic Activation & Strength Training
Fitness
Week 4
Stress & Hormone Balance
Psychology
Week 5
Fat Burning Mode & Meal Timing
Nutrition
Week 6
Behaviour Rewiring
Psychology
Week 7
Lifestyle Identity & Confidence
Image
Week 8
Sustainability Blueprint
Review
WhatsApp Daily Support
Batch of 20
Your 4-Expert Care Team
π₯
Dr. Archana Batra Β· Dietician
ποΈ
Kapil Nailwal Β· Fitness
π§
Archana Singhal Β· Psychologist
β¨
Prachi Kukreja Β· Image
The Problem
Why Most Diet Plans Fail
Metabolic dysfunction can't be solved by calorie counting alone. Here's what conventional advice misses.
β‘
Fragmented, uncoordinated advice
π¬
No metabolic testing or tracking
π
Ignores insulin & hormonal health
πͺ
No muscle preservation strategy
π§
No behavioral or emotional support
Weight gain is rarely about willpower. It is driven by metabolic dysfunction β insulin resistance, fatty liver, hormonal imbalance, and chronic stress.
Ideal Candidates
Who This Program Is For
If you're dealing with any of these conditions, this program was designed for you.
β‘
Fatigue & Low Energy
Constant tiredness despite adequate sleep, afternoon crashes, brain fog
βοΈ
Unexplained Weight Gain
Weight that won't respond to conventional dieting and exercise
Stress-driven eating patterns, binge cycles, poor relationship with food
The Science
What Is Actually Happening In Your Body
Understanding the root cause is the first step to real recovery.
π
Insulin Resistance
β
Fat Storage Increases
Cells stop responding to insulin, forcing the body to store excess glucose as fat.
π₯
Chronic Inflammation
β
Metabolism Slows Down
Gut dysfunction and inflammatory markers suppress metabolic rate and energy production.
π
Hormonal Disruption
β
Metabolic Chaos
Thyroid, cortisol, and sex hormone imbalances create a self-reinforcing cycle of dysfunction.
The Solution
Introducing The Metabolic Reset Program
A structured 12-week clinical protocol designed to repair metabolic dysfunction from the inside. The focus is not just weight loss, but improving metabolic markers β HbA1c, insulin sensitivity, lipid profile and body composition.
β 8-Week Protocol
β 4-Expert Team
β Batch of 20
β WhatsApp Daily Support
Methodology
The 4 Pillars of the Program
Every pillar works in coordination β not in isolation.
01
π₯
Clinical Nutrition
Lab-guided diet protocols with macro precision, insulin-sensitive meal planning, and supplement protocols.
02
ποΈ
Structured Movement
Strength and metabolic conditioning to protect lean mass, improve glucose uptake, and boost metabolism.
03
π§
Psychological Support
Habit coaching and behavioral change addressing emotional eating and long-term adherence.
04
π
Metabolic Tracking
Bi-weekly biomarker reviews β HbA1c, fasting insulin, lipids, liver markers, and body composition.
Ready to reset your metabolism? Our team will guide you through the assessment process and match you to the right batch.
Every patient is assigned a multi-disciplinary team β not a single coach. Your protocol is designed and supervised by clinical nutritionists, exercise physiologists, and behavioral psychologists working in coordination.
500+
Patients Managed
8+
Years Experience
92%
Completion Rate
β Certified Clinical Nutritionist
β IAPEN Member
β Metabolic Health Specialist
The Journey
Your 8-Week Metabolic Reset
Each week builds on the last β a structured progression from assessment to sustainability.
1
Week 1
Metabolic Assessment & Baseline
Body composition analysis
Metabolic baseline markers
Lifestyle & nutrition audit
Goal setting with dietician
2
Week 2
Gut Reset & Anti-Inflammatory Nutrition
Elimination of inflammatory triggers
Personalized meal templates
Gut-healing nutrition protocol
Supplement recommendations
3
Week 3
Metabolic Activation & Strength Training
Fitness orientation session
Protein optimization
Strength training introduction
Movement habit building
4
Week 4
Stress & Hormone Balance
Psychology group session
Emotional eating awareness
Cortisol management techniques
Sleep optimization protocol
5
Weeks 5-6
Fat Burning & Behaviour Rewiring
Meal timing optimization
Behaviour pattern rewiring
Advanced fitness sessions
Mid-program progress review
7
Week 7
Lifestyle Identity & Confidence
Image consultant group session
Personal branding basics
Self-image transformation
Confidence building exercises
8
Week 3
Sustainability Blueprint
Final progress assessment
Relapse prevention strategies
Long-term maintenance plan
Lifestyle automation guide
Your Care Team
Four Experts.One Coordinated Plan.
Every program includes sessions with all four specialists β working together, not in isolation.
Self-image transformation, personal branding, confidence building, and lifestyle identity shift.
Program Inclusions
Everything You Get
A comprehensive 4-expert program β not a single-coach diet plan. Everything you need for a complete 8-week metabolic reset, delivered in batches of 20 for personalized attention.
"PCOS had been unmanaged for years. The psychology sessions helped me break the emotional eating cycle. The image session was a bonus I didn't expect to love."
π§
Ananya S., 29
PCOS & Hormonal Β· Gurgaon
Common Questions
Frequently Asked Questions
Ready to Reset
Your Metabolism?
Take our 2-minute assessment and get matched to the right batch. Limited to 20 participants per batch.
Reset your metabolism, reduce inflammation, and improve energy through a structured 8-week protocol with 4 expert disciplines β dietician, fitness, psychology, and image.
βΉ19,500
Β·
8 Weeks
Β·
4-Expert Team
Β·
Batch of 20
β Clinically Supervised
β 4-Expert Team
β WhatsApp Support
β Batch of 20
βΉ19,500
8-week program
8-Week Journey Β· At a Glance
Week 1
Metabolic Assessment & Baseline
Foundation
Week 2
Gut Reset & Anti-Inflammatory Nutrition
Nutrition
Week 3
Metabolic Activation & Strength Training
Fitness
Week 4
Stress & Hormone Balance
Psychology
Week 5
Fat Burning Mode & Meal Timing
Nutrition
Week 6
Behaviour Rewiring
Psychology
Week 7
Lifestyle Identity & Confidence
Image
Week 8
Sustainability Blueprint
Review
WhatsApp Daily Support
Batch of 20
Your 4-Expert Care Team
π₯
Dr. Archana Batra Β· Dietician
ποΈ
Kapil Nailwal Β· Fitness
π§
Archana Singhal Β· Psychologist
β¨
Prachi Kukreja Β· Image
The Problem
Why Most Diet Plans Fail
Metabolic dysfunction can't be solved by calorie counting alone. Here's what conventional advice misses.
β‘
Fragmented, uncoordinated advice
π¬
No metabolic testing or tracking
π
Ignores insulin & hormonal health
πͺ
No muscle preservation strategy
π§
No behavioral or emotional support
Weight gain is rarely about willpower. It is driven by metabolic dysfunction β insulin resistance, fatty liver, hormonal imbalance, and chronic stress.
Ideal Candidates
Who This Program Is For
If you're dealing with any of these conditions, this program was designed for you.
β‘
Fatigue & Low Energy
Constant tiredness despite adequate sleep, afternoon crashes, brain fog
βοΈ
Unexplained Weight Gain
Weight that won't respond to conventional dieting and exercise
Stress-driven eating patterns, binge cycles, poor relationship with food
The Science
What Is Actually Happening In Your Body
Understanding the root cause is the first step to real recovery.
π
Insulin Resistance
β
Fat Storage Increases
Cells stop responding to insulin, forcing the body to store excess glucose as fat.
π₯
Chronic Inflammation
β
Metabolism Slows Down
Gut dysfunction and inflammatory markers suppress metabolic rate and energy production.
π
Hormonal Disruption
β
Metabolic Chaos
Thyroid, cortisol, and sex hormone imbalances create a self-reinforcing cycle of dysfunction.
The Solution
Introducing The Metabolic Reset Program
A structured 12-week clinical protocol designed to repair metabolic dysfunction from the inside. The focus is not just weight loss, but improving metabolic markers β HbA1c, insulin sensitivity, lipid profile and body composition.
β 8-Week Protocol
β 4-Expert Team
β Batch of 20
β WhatsApp Daily Support
Methodology
The 4 Pillars of the Program
Every pillar works in coordination β not in isolation.
01
π₯
Clinical Nutrition
Lab-guided diet protocols with macro precision, insulin-sensitive meal planning, and supplement protocols.
02
ποΈ
Structured Movement
Strength and metabolic conditioning to protect lean mass, improve glucose uptake, and boost metabolism.
03
π§
Psychological Support
Habit coaching and behavioral change addressing emotional eating and long-term adherence.
04
π
Metabolic Tracking
Bi-weekly biomarker reviews β HbA1c, fasting insulin, lipids, liver markers, and body composition.
Ready to reset your metabolism? Our team will guide you through the assessment process and match you to the right batch.
Every patient is assigned a multi-disciplinary team β not a single coach. Your protocol is designed and supervised by clinical nutritionists, exercise physiologists, and behavioral psychologists working in coordination.
500+
Patients Managed
8+
Years Experience
92%
Completion Rate
β Certified Clinical Nutritionist
β IAPEN Member
β Metabolic Health Specialist
The Journey
Your 8-Week Metabolic Reset
Each week builds on the last β a structured progression from assessment to sustainability.
1
Week 1
Metabolic Assessment & Baseline
Body composition analysis
Metabolic baseline markers
Lifestyle & nutrition audit
Goal setting with dietician
2
Week 2
Gut Reset & Anti-Inflammatory Nutrition
Elimination of inflammatory triggers
Personalized meal templates
Gut-healing nutrition protocol
Supplement recommendations
3
Week 3
Metabolic Activation & Strength Training
Fitness orientation session
Protein optimization
Strength training introduction
Movement habit building
4
Week 4
Stress & Hormone Balance
Psychology group session
Emotional eating awareness
Cortisol management techniques
Sleep optimization protocol
5
Weeks 5-6
Fat Burning & Behaviour Rewiring
Meal timing optimization
Behaviour pattern rewiring
Advanced fitness sessions
Mid-program progress review
7
Week 7
Lifestyle Identity & Confidence
Image consultant group session
Personal branding basics
Self-image transformation
Confidence building exercises
8
Week 3
Sustainability Blueprint
Final progress assessment
Relapse prevention strategies
Long-term maintenance plan
Lifestyle automation guide
Your Care Team
Four Experts.One Coordinated Plan.
Every program includes sessions with all four specialists β working together, not in isolation.
Self-image transformation, personal branding, confidence building, and lifestyle identity shift.
Program Inclusions
Everything You Get
A comprehensive 4-expert program β not a single-coach diet plan. Everything you need for a complete 8-week metabolic reset, delivered in batches of 20 for personalized attention.
"PCOS had been unmanaged for years. The psychology sessions helped me break the emotional eating cycle. The image session was a bonus I didn't expect to love."
π§
Ananya S., 29
PCOS & Hormonal Β· Gurgaon
Common Questions
Frequently Asked Questions
Ready to Reset
Your Metabolism?
Take our 2-minute assessment and get matched to the right batch. Limited to 20 participants per batch.